As a woman, menopause is a natural transition that marks the end of your reproductive years.
However, this phase can bring about a host of symptoms, ranging from hot flashes, night sweats, vaginal dryness, UTI's, mood swings, to fatigue and weight gain. If you're looking for a holistic and natural way to improve your overall well-being and improve vitality during this time, you've come to the right place!
The Natural Menopause Solution is a comprehensive group learning program designed to help women navigate the complexities of menopause with ease. I understand that every woman's experience with menopause is unique, which is why I tailored the program to address the many different individual needs and concerns.
Prefer to work with me one on one?
Book a FREE strategy session here to talk out the best fit for your needs.
My unique method developed over a decade working with women experiencing perimenopause.
The B.E.E. Method
Standing for "Balance, Educate, and Enact" the BEE method is designed to empower you with 12 foundational lessons on taking your hormonal health into your own hands to Bee the Queen of your Life.
These lessons are built into The Natural Menopause Solution, a live program over 10 weeks to help you escape hot flashes, lose stubborn weight, and navigate hormone-related intimacy challenges so that you are able to thrive naturally.
Join the VIP waitlist to have the first chance to register when it opens
Book a FREE Happy Hormones Naturally Strategy Session
Change begins with doing something different. This free 20 minute session is your first step in making positive change and will give you a roadmap of my suggestions to move forward. You'll be supported one-on-one each step of the way toward a happier and healthier you.
We have partnered with Rupa Health to give you to access testing. This service is provided by Rupa Health and tests are reviewed by their Licensed Physicians.
On the dashboard you will find useful tests for women going through perimenopause and beyond including a fully comprehensive thyroid panel (rarely done by doctors), cortisol testing to assess your body's response to stress and one of the prime factors behind weight gain, hormone tests and cardiovascular risk.
These tests are provided for your self-help and to allow you to be proactive and informed in your health decisions based upon your results. Take the first step towards self-knowledge and uncovering what may be holding you back from your goals now.
